Prem is to hold TRUTH as your first love. By loving the truth I've come to know inner peace, deep silent stillness. Loving the truth with all of my heart has brought me harmony and joy in life. I learned how to speak the truth in a compassionate neutral manner. I transformed my relationship with food, my body, mind, heart, soul and spirit. My sleep is sound, deep and nourishing. I awaken each morning refreshed and ready to start my day anew, to begin again with joyful expectation and playful childlike curiosity. Practicing aparigraha - non-attachment. Faithfully following my heart's bliss. The song of my soul playing sweetly in my ears. Passionately embracing my life whole-heartedly and in the highest love.