Yoga Teacher Training is probably one of the most difficult passages in my life. If it wasn't for my yoga mentor Zia, I don't know where I would be Right Now. She is always there for me. I don't know about any of my other litter mates/YTT'ers, but... My mentor is Priceless! Just sayin'...

+ Rebecca V.

From a place of deep knowing and wisdom, Zia brings forth the elements in both her practice and her relationships. Fire transforms, water heals, earth supports and air inspires. Hers is no ordinary practice - prepare to be moved physically, emotionally and spiritually.
+ Michelle E.

Zia's writing is thorough and researched, honest and raw. She writes from a place of knowledge and isn't afraid to tell her truth. Her passion sometimes causes her ideas to flow out of her in a slightly tumbled rush, but this urgency is where great writing begins. I'm happy to have her on our team!

+ Fae H.

Thank you for the incredible class - fun and light yet also super grounded!

+ Liz S.

Thank you Zia for an awesome Friday flow! Deeply needed!

+ PJ F.

Beautiful time with real people. Everything I needed. Thank you.

+ Sarah B.

Very informative. New and fresh concepts that can be easily incorporated into your daily yoga practice. Zia is an awesome instructor.

+ Kari S.

What a personal experience. Zia said "The past is not a thing." So many things Zia spoke about drove it home for me. She speaks with light and love, knowledge and experience. What a beautiful soul to spend time with. Thank you Zia. See you again soon.

+ Terah S.

Zia really speaks from her heart. I love her energy. I feel her words are authentic...Zia believes her own message and what she teaches about the senses. I can always feel the love within Zia.

+ Tracy C.

Beautiful time together. Zia's Sensory Ecology workshop was everything I expected and more. Great insights and knowledgable embodiment of life-earned wisdom. Can't wait to gather again.

+ Kat T.

She is a bodhisattva.

+ Monica G.

Practice + Light Up The Dark

Connect with Courage

You are a star bound to a body. Practice...